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How To Lower High Triglyceride

Question by ~*Mama-of-Two*~: Is high cholesterol related to blood difficulty? At my last few appointments my blood difficulty has been a bit high. Then my bloodwork showed high cholesterol. I dont eat fatty foods very evenly but I’ve been gaining weight. The physician mentioned that since women retain water weight it can trigger high blood difficulty. What are some methods to lower this? I eat well and exercise already.

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A smaller percentage of people can have elevated triglycerides as a result of a metabolic disorder, ...
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A triglyceride is a fat that is important for building cells, making hormones and producing energy. ...